DIY Guided Meditation

Find relief from stress & have more energy

Jeaninne grayson

Saturday, 3/13/21

11-12 MST



Upcoming Events

People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

Why Yoga?

Surviving to Thriving Level 1

 a 90 Day Group Mentorship Program 

for overworked, stressed out, workaholic Professional Women 
who struggle with a work/life balance & are now ready to transition from ‘hard’ work & overwhelm to a life & career that excites & inspires them so that they love all areas of their life while experiencing lasting joy & fulfillment.
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Join our Private Facebook Group to get your quick, easy, free video

5 Minutes De-Stress Break: 3 Easy Steps to Relax, Release, & Refresh

Surviving to Thriving SOS for

Professional Women

+1.505.410.3241  •  Get Directions

Beginning Thursday on a Date TBD

12:30pm-2:00pm

2nd Saturday Surviving to Thriving: Module 2 

 Free Zoom Webinar