Your Own DIY Guided Meditation
Find relief from stress plus have more energy
Mastering Personal Empowerment
for Surviving to Thriving Senior Adults
A 4-Month Group/Private Mentorship Program for 55 & older Adults who are frustrated with the aging process, struggling with motivation, afraid of not being valued, & yearn for clarity of direction, sense of purpose, as well as to be heard/acknowledged so they can feel confident & secure while living a healthy, balanced, & abundant life.
Upcoming Events
+1.505.410.3241 • Get Directions
Every 2nd & 4th Wednesday
Beginning May 10, 2023
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5 Minutes De-Stress Break: 3 Easy Steps to Relax, Release, & Refresh
Surviving to Thriving Female Entrepreneurs
REMEMBER, your greatness, your possibility & your amazing dreams & desires.
Don’t let these crazy times hold you back, define you &/or derail you.
Life is happening "for" you, not "to" you.
A Life Changing Experience
My experience in Phuket, Thailand 5/31-6/8/2023
Greeting dear readers,
I've just returned from a trip to Phuket, Thailand specifically to do Yoga, explore the area, and take exquisite care of me. I stayed at an extraordinary place called CC's Hideaway. They took such excellent care of me, offering me a package that included 3 fresh and healthy meals a day, fresh smoothies, options of excursions or mind/body wellness experiences. plus Yoga 2 times a day. I did things that challenged and stretched my ideas, beliefs, and body. I met beautiful people, both from Thailand and other places from throughout the world. I had the opportunity to touch and feed rescued elephants and visit Buddhist temples where I was blessed and prayed over by Buddhist monks. I have included pictures above and will update them from time to time.
I kept telling myself I am blessed and reminding myself that I was on an adventure. AND what an adventure it was.
If you are struggling OR need support or clarity, please email/call/text me. I am here for you! 505-410-3241/centernow@yahoo.com
~Here's to your Journey~ Jeaninne Grayson